fitness

Home workout: Georgina Roberts on quarantine training

Posted on November 23, 2020 by towens — No Comments ↓

OT shooter Georgina Roberts shares her tips for building a exercise and shooting home workout regime during lockdown. Now that we’re stuck at home, we all want to continue as best we can with our training, and emerge from lockdown…

Tagged with: fitness, georina roberts, gun hold, gun mount, lockdown, Olympic Trap, range, shooter, shooting, Shooting skills, swing, techniques, trigger, workout
Posted in Advice and tips

David Radulovich interview

Posted on August 27, 2020 by towens — No Comments ↓

Team USA’s David Radulovich says coaches and competitors need to develop new techniques to stay at the top of the game. The standard of shooting worldwide has risen massively over the past 20 years, particularly at the top level of…

Tagged with: angle, biomechanics, coaches, Competition, david radulovich, FITASC, fitness, nutrition, score, shoot, shooter, shooters, Shot, Shotgun, Sporting Clays, sporting shoot, target, targets, team usa, techniques, world fitasc
Posted in Interview

Nutrition plans for clay shooters

Posted on July 24, 2020 by towens — No Comments ↓

Eat better, shoot better. Whatever our level of shooting, we all need the right fuel to compete at our best, says James Simon Take a look at most Olympic sports and, even at a local club level, you’ll find a…

Tagged with: british shooting, Clay Shooting, compete, fitness, hydration, james simon, nutrition, Olympic, shoot, shooting, shots, vitamins
Posted in Advice and tips

Shooters’ tips for making the most of coronavirus lockdown

Posted on April 27, 2020 by towens — No Comments ↓

Rhys Plum talks to fellow shooters to discover how they are coping, and gets some shooters’ tips on maintaining skills and fitness. Shooters’ tips: Matt Hance First to give out shooters’ tips is Matt Hance. Matt is currently in the…

Tagged with: Amy Easeman, ej churchills, england, FITASC, fitness, gun, gun mount, shooters, skills, target, Team GB, tom seay
Posted in Advice and tips

Ethan Lowry on building core strength

Posted on June 13, 2019 by towens — No Comments ↓

Ethan Lowry takes a muscular approach to shooting with a look at the importance of building core strength. Ethan Lowry is a physiotherapist and a researcher specialising in pain and nutrition. He makes it to the clay ground two or…

Tagged with: clay, Clay Shooting, core strength, Ethan Lowry, fitness, gun, scores, shooters, shooting, training, trigger
Posted in Advice and tips

Improve your balance… and your shot!

Posted on May 28, 2018 by alicep — No Comments ↓

Your shotgun isn’t the only thing that should have good balance, and having good core strength will help with this according to Ethan Lowry

Tagged with: balance, clay shooter, Clay Shooting, clay shooting training, core strength, Ethan Lowry, fire arms, fitness, Shotgun, shotgun fitness, Skeet, Sporter, tips, train, training, Trap
Posted in Advice and tips, Coaching

Top tips for healthy shooting

Posted on February 19, 2018 by alicep — 1 Comment ↓

Ethan Lowry begins a new four-part series on staying healthy to enhance your performance by outlining some issues that may flare up in the months following the festive period