Phil Coley

Dealing with anxiety

Phil Coley explains how centering can help steady the nerves before that all important shot So far we have covered a number of areas within the spectrum of sports science and in particular sports psychology. The feedback and response from

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Posted in Coaching

Phil Coley: Anxiety

You know when you get to a stand you suddenly get sweaty palms, your heart rate increases and you don’t want to lose? It’s the fear of failure. Almost all have experienced it. The fear of failure creeps up on

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Posted in Coaching, Features

Daydream to shoot better

Sports Psychologist Phil Coley is daydreaming our scores up. Follow his tips for some out of hours training Remember the days at school when you looked out of the window and daydreamed to the point that your teacher shouted at

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Posted in Coaching, Features, Uncategorized

Training like a pro

Phil Coley plans your season’s training to make sure you hit the high scores

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Posted in Coaching
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