Keeping your muscles strong and flexible is essential for any physical activity. The upper body, specifically our torso and shoulders, are incredibly important when it comes to shooting posture and your ability to withstand consistent recoil and maintaining the weight…
exercise
5 Shoulder strengtheners to protect you from recoil
Tagged with: advice, Clay Shooting, clay shooting exercise, clay shooting skills, exercise, muscles, shoulder injuries, tips, tricks
Posted in Advice and tips, Coaching, Features, Technical
Posted in Advice and tips, Coaching, Features, Technical
Ask the expert: the Trappings of winter
Tagged with: advice, ask the experts, coaching, cold, exercise, Lesley Goddard, Trap, tuition, warm, winter
Posted in Ask the Experts, Coaching, News
Posted in Ask the Experts, Coaching, News