exercise

5 Shoulder strengtheners to protect you from recoil

Keeping your muscles strong and flexible is essential for any physical activity. The upper body, specifically our torso and shoulders, are incredibly important when it comes to shooting posture and your ability to withstand consistent recoil and maintaining the weight

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Posted in Advice and tips, Coaching, Features, Technical

Ask the expert: the Trappings of winter

Lesley Goddard answers a question about shooting Trap in winter

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Posted in Ask the Experts, Coaching, News
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