shoulder injuries

5 Shoulder strengtheners to protect you from recoil

Keeping your muscles strong and flexible is essential for any physical activity. The upper body, specifically our torso and shoulders, are incredibly important when it comes to shooting posture and your ability to withstand consistent recoil and maintaining the weight

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Posted in Advice and tips, Coaching, Features, Technical

Pet’s World

Towards the end of last year I found myself tangled up with problems surrounding my neck and jaw and the diagnosis suggested it was most likely to have been a direct result of recoil. Contrary to my family and non-shooting

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Posted in Features
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