Keeping your muscles strong and flexible is essential for any physical activity. The upper body, specifically our torso and shoulders, are incredibly important when it comes to shooting posture and your ability to withstand consistent recoil and maintaining the weight…
shoulder injuries
5 Shoulder strengtheners to protect you from recoil
Tagged with: advice, Clay Shooting, clay shooting exercise, clay shooting skills, exercise, muscles, shoulder injuries, tips, tricks
Posted in Advice and tips, Coaching, Features, Technical
Posted in Advice and tips, Coaching, Features, Technical