psychology

The Game’s a mind field

Q I simply have lost confidence in my shooting and don’t know how to get it back, can you offer any suggestions? Joshua Brennan, Birmingham A Confidence may be the most misunderstood of all performance principles. The short of it

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Posted in Ask the Experts, Coaching, Sporting

Too much of a good thing

Q I am shooting quite well. I work very hard and try to stay totally focused, but I’m still missing targets – why? Thomas Berry, Swindon A This is probably due to ‘over trying’. This means that you are forcing

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Posted in Ask the Experts, Coaching

Keep your head in the game

Q How should I deal with distractions when I am shooting?

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Posted in Ask the Experts, Coaching

Stepping out of your comfort zone

Q I always liked shooting at different grounds and this was never a problem until I found myself ‘not liking’ certain targets – mostly when I missed them. Now I have settled on a few local grounds but I know

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Posted in Ask the Experts, Coaching
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