Research suggests you could boost your scores by ten per cent with some simple breathing exercises. Just imagine for a moment that you could improve your competition scores by around ten per cent at a stroke. There’s no need for extra…
heart rate
Mind over body
Tagged with: breathing, cartridges, chokes, coaching, Competition, competition nerves, gun fit, heart rate, Olympic Trap, performance, seren evans, targets
Posted in Advice and tips
Posted in Advice and tips
