Q. I have heard about centering and how it helps with concentration. Can you explain this? Trevor Michaels, Lancashire A. Centering is a way of focusing the mind and body to be ready to work at the…
concentration
Get yourself centered
Tagged with: centring, Clay Shooting, concentration, mental training
Posted in Ask the Experts, Coaching
Posted in Ask the Experts, Coaching
Keep your head in the game
Q How should I deal with distractions when I am shooting?
Sleep well shoot well
Q Over the last few months my Skeet scores have been very inconsistent – looking back and trying my best to analyze what’s gone wrong I’ve noticed that the bad days all happened when I’ve arrived late at the ground…
