clay shooting success

10 tips to solve your sporting target problems

Crushed by crossers or daunted by ducks? Beat every presentation with our guide to all the Sporting targets you’ll ever encounter

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Posted in Advice and tips, Coaching, Features

Dealing with anxiety

Phil Coley explains how centering can help steady the nerves before that all important shot So far we have covered a number of areas within the spectrum of sports science and in particular sports psychology. The feedback and response from

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Posted in Coaching

Phil Coley: Anxiety

You know when you get to a stand you suddenly get sweaty palms, your heart rate increases and you don’t want to lose? It’s the fear of failure. Almost all have experienced it. The fear of failure creeps up on

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Posted in Coaching, Features
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